Amelia Boone on Mtn Lions, Trail Running, & Mental Health (Ep. 59)

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TOPICS & TIMES

  • Mtn Lions, Bears, Snakes, & Sharks (2:24)
  • Amelia’s background (7:24)
  • Intro to Tough Mudder (10:35)
  • Competing & Practicing Law (18:03)
  • Getting into Ultras (24:16)
  • The pressure of competition (29:58)
  • Results vs. Process (35:31)
  • Biggest sacrifices you’ve made? (39:21)
  • Mental Health & Eating Disorders (41:56)
  • ElliptiGos & FKTs (53:20)

Brendan Leonard and Jonathan Ellsworth talk to Amelia Boone about being a world champion obstacle racer; transitioning into trail running & racing; mental health & eating disorders; ElliptiGos, mtn lions, & more.

Amelia Boone goes on Blister's Off The Couch podcast to discuss mental health and eating disorders, switching from obstacle-course racing to trail running, mountain lions, & more
Amelia Boone (photo by Howie Stern)

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