Brendan Leonard on his new FKT, the Deadline Dungeon, & More (Ep.71)

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Brendan Leonard goes on Blister's Off The Couch Podcast to discuss his recent FKT; his review of his FKT route and whether you should do it; movies; his current running program; gas station donuts; how well he deals with deadlines; some of his current and upcoming projects, and more.
Brendan Leonard's "Periodic Table of the Elements of Adventure"

Today we’re putting our Off The Couch co-host, Brendan Leonard (semi-rad.com) in the interviewee seat to hear about his recent FKT; his review of his FKT route and whether you should do it; movies; his current running program; gas station donuts; how well he deals with deadlines; some of his current and upcoming projects, and more.

TOPICS & TIMES:

  • Brendan’s new FKT (7:27)
  • Interlude: movie talk (9:42)
  • Brendan’s review of his FKT (12:16)
  • Gas station donuts (17:18)
  • Are you a heart rate monitor? (19:12)
  • Running as a couple (29:02)
  • The deadline dungeon (33:31)

1 comment on “Brendan Leonard on his new FKT, the Deadline Dungeon, & More (Ep.71)”

  1. Jonathan! Love the podcast. Your revelation about running is right up my alley and interests. Take a look at the Maffetone Method.

    https://philmaffetone.com/want-speed-slow-down/

    Take a look at the Extramilest Youtube page…Floris breaks down all things low HR training in an awesome way.

    https://extramilest.com/

    Coincidentally, Floris would be a great guest for the podcast. Along with Extramilest, he also is a co-owner of an awesome running apparel, Path Projects. I’m internet friends with him, let me know if you want an introduction :)

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