Brendan Leonard on Ultra-Something (Ep.318)

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Our good friend Brendan Leonard (semi-rad.com) is back to talk you into (or maybe out of?) running ultramarathons; debate the value of junk food as fuel; bash foam rollers; entertain a can’t-miss business idea I have for him; and discuss his fantastic new book, Ultra-Something, which everyone ought read — unless you identify as the boring person in your friend group. (Ok, that’s my opinion, not Brendan’s.)

TOPICS & TIMES:

Storms around Missoula (4:57)
Brendan’s New Book (7:12)
Organization of the Book (12:55)
Foam Rollers (23:47)
Coffee (27:56)
Trust Fund Rats (31:10)
Junk Food & Ultrarunning (33:37)
Western States (41:29)
Solo Ultras vs Signing Up for Races (47:22)
Business Idea for Brendan (52:28
Evolving Outdoor Interests? (56:36)
Trend Chasing (1:00:48)
Brendan on Blister Cinematic (1:03:58)