Dr. Rami Hashish on Optimizing Athletic Performance, Aging Well, & Rethinking Work (Ep.174)

This week on our Blister Podcast we talk with Dr. Rami Hashish about a whole lot of topics surrounding high-level human performance, injury prevention, and how to age well. Dr. Hashish is the founder of the National Biomechanics Institute, and has a Doctorate of Physical Therapy and a PhD in Biomechanics. He is also really passionate about these topics, which made this a really fun conversation.
Dr. Rami Hashish


Our guest today is Dr. Rami Hashish, and we are discussing a whole lot of topics surrounding high-level human performance, injury prevention, and how to age well.

Dr. Hashish is the founder of the National Biomechanics Institute, and has a Doctorate of Physical Therapy from the University of Washington School of Medicine and a PhD in Biomechanics from the University of Southern California. He has published more than 50 peer-reviewed publications and conference presentations, holds multiple patents, serves on the review board for various national and international medical and engineering journals, and sits on a global committee for spine and brain injury.

Dr. Rami is also really passionate about the topics we discuss today, which makes this not just a really informative conversation, but a really fun one, too.

TOPICS & TIMES:

  • Founding the National Biomechanics Institute (1:38)
  • CTE in outdoor sports (10:45)
  • Helmets & Accelerometers (15:38)
  • Age & high-level performance (27:14)
  • Active Recovery (34:24)
  • The “Mismatched Theory” (38:01)
  • Standing desks & our work routines (44:58)

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