Diets & Nutrition with Kylee Van Horn (Ep.32)

Kylee Van Horn talks with Jonathan Ellsworth about Nutrition on Off the Couch Podcast

What’s the best way to eat to feel good and perform well? Nutrition and Diet are massive topics, as are all of the related issues surrounding them. So on our latest Off The Couch podcast, we talk with Registered Dietitian Nutritionist, Kylee Van Horn, about the various diets out there; whether certain diets are prone to help or hurt training recovery; athletes & eating disorders, and more.