David Roche on the Philosophy Behind His Coaching (Ep.14)

David Roche talks with Jonathan Ellsworth about his SWAP coaching program on Blister's Off The Couch podcast.

David Roche is one of the most successful running coaches out there, but he is definitely not the most conventional running coach out there. So we explore with David the philosophy and principles that undergird his coaching; how he went from being a 200 lb. football & baseball player to two-time national champion in the 10k; what new training ideas seem most promising to him; and more.