Sarah Ostaszewski on Winning Round 3 at the Cocodona 250 (Ep.172)

Sarah Ostaszewski has run the Cocodona 250 all three years of its existence and each time she’s gotten faster and faster. Her latest attempt on the grueling 250-mile course took her just over three days, good enough for the win and a fourth-place overall finish. We sat down with Sarah to talk about the allure of multi-day events; why she keeps coming back to the Cocodona 250; and more.
Richie Schley on Inventing Freeride MTB, Bike Evolution, Fixing Rampage, & More (Ep.169)

Richie Schley on Inventing Freeride MTB, Bike Evolution, Fixing Rampage, & More (Ep.169)

Richie Schley had a big hand in the formation of freeride mountain biking as we know it, and he’s still got his finger on the pulse of the sport. So we sat down with Richie to hear his (often hilarious) stories from the early days, chat about where he wants to see freeride go and grow from here, and a whole lot more — including getting the rundown on his recent bachelor party.

Sarah Keyes on Living & Training in the Adirondacks, US Long Distance Team Dreams, & Pastry (Mis)adventures (Ep.171)

In her first season running for The North Face, Sarah Keyes just secured a spot on the US Long Distance team ahead of next month’s World Mountain Running Championships. So, Matt Mitchell sat down with her to chat about how the opportunity came about; calling the Adirondacks home; East Coast vs. West Coast trail running scenes; pastries; and much more.