Logan Williams on the Black Canyon 100k; Recovery; & Running as an Art Form (Ep.108)

On the Off The Couch podcast, Our running editor, Matt Mitchell, sat down with Salomon athlete Logan Williams to discuss his recent top 10 finish at the Black Canyon 100K. This top-10 finish happened after Logan ruptured his achilles last year at Black Canyon, so Logan talks about what returning to the scene of the crime meant for him; his relationship with injury; how he’s recovering from racing 62 miles through the desert; his thoughts on running as an artform, and a whole lot more.
Logan Williams (photo by Kylie Fly)

Our running editor, Matt Mitchell, sat down with Salomon athlete Logan Williams to discuss his recent top 10 finish at the Black Canyon 100K. This top-10 finish happened after Logan ruptured his achilles last year at Black Canyon, so Logan talks about what returning to the scene of the crime meant for him; his relationship with injury; how he’s recovering from racing 62 miles through the desert; his thoughts on running as an artform, and a whole lot more.

TOPICS & TIMES

  • Black Canyon: golden tickets, stacked fields (1:07)
  • Processing injuries (5:14)
  • Running as an art form (12:29)
  • Training for Black Canyon (16:58)
  • Fueling: physical & mental (20:27)
  • Broken Arrow Triple Crown (29:12)
  • Logan’s origin story (33:24)
  • 2022 plans (40:32)
  • Recovery (48:18)

RELATED LINKS

OUR OTHER BLISTER PODCASTS

Leave a Comment