Winter Running Gear, Tips, & Tricks (Ep.106)

As a follow-up to our Winter Running and the Meaning of Life conversation (Off The Couch podcast ep. #103), today we’re talking about some very practical tips, tricks, and gear recommendations to help you get out and run in colder temps and snowier environments.
Gordon Gianniny running in Crested Butte, Colorado

As a follow up to our Winter Running and the Meaning of Life conversation (episode #103), today we’re talking about some very practical tips, tricks, and gear recommendations to help you get out and run in colder temps and snowier environments.

TOPICS & TIMES:

  • Layering (2:48)
  • Thicker socks? (9:26)
  • Some favorite cold weather gear (13:28)
  • Gore-Tex running shoes? (15:43)
  • Some favorite winter running shoes (22:44)
  • How to fuel / hydrate in cold temps (26:27)

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