Trail Running 101: Trail Running Etiquette

Trail running is a great way to enjoy a sense of freedom in the outdoors — but like most freedoms, it comes with a bit of responsibility. As more and more people flock to the trails, the greater the impact we’re likely to have on each other’s experience. In part four of our Trail Running 101 series, we offer nine guidelines for how to be a respectful steward to the trails and the people we share them with.

Trail Running 101: How to Trail Run Safely

Trail running can be a fun and exciting way to explore the backcountry, but like any outdoor sport, running in wild areas comes with its own set of dangers. However, with a bit of knowledge and the right gear, you can greatly minimize your risk. In this article we break down what exactly to watch out for on the trails and what prep-work you can do before each run to stay safe.
Gordon Gianniny in the Scarpa Spin Infinity

Scarpa Spin Infinity

Scarpa, a brand probably best known for their mountaineering and skiing equipment, has quietly turned out numerous trail running shoes we’ve reviewed favorably in the past. Their newest model, the Spin Infinity, brings something different to the long-distance, high-cushion category.
Jonathan Ellsworth interviews runners in the Moab 240 on Blister's Off The Couch podcast

Interviews from Mile 201 of the Moab 240 (Ep.22)

What’s it like to run two hundred and one miles … and know that you still have another 40 miles to go? And why would you sign up and subject yourself to this? To find out, we went to Moab, Utah, to the Moab 240 Endurance Run to capture the very raw and unfiltered reactions from runners, pacers, friends, medics, and concerned mothers from the Geyser Aid Station at mile 201 of the Moab 24. And we also learned what this race — and this community — is really about.
Maddie Hart, Gordon Gianniny, Luke Koppa, and Jonathan Ellsworth discuss Blister's running shoe Brand Guides on the Off The Couch podcast.

Why We Built a Running-Shoe Brand Guide (Ep.17)

Finding the right running shoe can be extremely complicated and confusing. So reviewers Luke Koppa, Jonathan Ellsworth, Maddie Hart, and Gordon Gianniny discuss our new BLISTER Brand Guide to Running Shoes; why we saw a need for it; what we hope it accomplishes for runners everywhere; and the trends and takeaways we’ve seen in the process of building it.
Jennifer Pharr Davis talks about the differences between hiking and trail running, lessons from her book, "Pursuit of Endurance," and more on Blister's Off The Couch podcast

Jennifer Pharr Davis on ‘Hiking’ vs ‘Trail Running’ Culture (Ep.7)

Scott Jurek called his attempt to break Jennifer Pharr Davis’ FKT record for hiking the Appalachian Trail the hardest thing he’d ever done. And yet, hiking and thru-hiking often isn’t given proper credit either as a monumental test of endurance, or as a more accessible / less intimidating activity to get more people outdoors. So we talk to Jennifer about the divides between hiking culture & trail running culture; lessons from her book, The Pursuit of Endurance, and more.
Maddie Hart and Gordon Gianniny talk to Jonathan Ellsworth about the future of trail running on Blister's Off The Couch podcast

Fresh Takes on Trail Running & its Future (Ep.6)

While participation in trail running and ultra trail races is increasing, it has tended to draw an older crowd. But younger runners are getting into the sport, and they aren’t following all the old conventions. So we discuss the current and future state of trail running and ultra running with two young and rising trail runners, Maddie Hart and Gordon Gianniny.