TOPICS & TIMES:
- Recovering from the race (2:23)
- The story behind the Bighorn Trail Run (5:15)
- When & Why did you decide to do it? (10:41)
- Preparing for the Bighorn 100 (11:25)
- How mud changed the race (12:27)
- Resisting comfort at aid stations (16:00)
- Pushing through the 2nd half of the race (18:22)
- The patience of race pacers (23:12)
- The Finish (30:13)
- Wildlife encounters? (32:29)
- Hellbender 100 vs. Bighorn 100 (35:36)
- The Question: Will you do another 100? (36:57)
This past weekend, my Off The Couch co-host, Brendan Leonard (@semirad), ran — and completed — the Bighorn Trail 100 Mile Endurance Run. So I talked with him about why he decided to run it; how he prepared; the highs and lows of the experience; dealing with the race’s signature mud; his advice for anyone thinking of running a 100; and then, the big question: whether or not he plans on running another 100 miler.