Dr. Anh Bui on Running Resiliently, Strength Training 101, & the Fine Points of Form (Ep.151)

It’s common knowledge that adopting a strength training routine is a great way to reduce our risk of developing a running injury, but knowing exactly where to start can be difficult if you don’t have a ton of experience in the gym. So, we spoke to Dr. Anh Bui, a physical therapist, certified strength coach, and USATF-certified running coach, about some guiding principles for those looking to get started.

CORK: Holiday Edition (Ep.16)

Danielle & Katie Nichols, the sisters behind CORK in Stowe, VT, are back to talk more about “natural wine”; discuss Italy, “priest stranglers,” and Corksicles; offer advice on holiday gift buying; and tell us about the revamped CORK Wine Club.

Ryan Montgomery on Creating an LGBTQ+ Trail Community Through ‘Out Trails’ (Ep.150)

Ultrarunning is often admired for the strength of its community, a quality that unites runners with a sense of belonging. However, we can always do more to ensure that this feeling of acceptance extends to everyone, regardless of how they identify. So, we sat down with Altra Athlete Ryan Montgomery to talk to him about Out Trails, an initiative he started to help build safe spaces for LGBTQ+ runners.

Shop Talk: Willi’s Ski & Board on Ski Shops as Conduits and Founding Winter Divas (Ep.224)

Kristin Sinnott and Kara Williard caught up with Kjerstin Klein, co-owner of Willi’s Ski and Board, to talk about Kjerstin’s amazingly diverse background; what it means to stay innovative and adaptable as a local, family-run business; the vital role that local ski shops play in the ski industry; why Kjerstin founded the Winter Divas women’s focus group to help guide the industry, and more.
On the CRAFTED podcast, Jonathan Ellsworth talks with Alberto and Julia Bati, owners of My Sugar Gelato Artigianale, about the craft (and the hard work) of making some of the best gelato in the world. Here is that conversation, fresh from Florence.

Gelato: Alberto & Julia Bati of My Sugar Gelato Artigianale, Firenze, Italia (Ep.14)

This past June, Jonathan Ellsworth stumbled across a gelateria in Firenze (Florence) Italy, that basically changed his life. Because after going there every day — usually twice a day — he knew that he would have to come back to Florence and sit down for a CRAFTED conversation with Alberto and Julia Bati, owners of My Sugar Gelato Artigianale, to talk about the craft (and the hard work) of making some of the best gelato in the world. Here is that conversation, fresh from Florence.