Brian Metzler has been writing about running, in one form or another, for the better part of the last 25 years. His latest book, Trail Running Illustrated: The Art of Running Free (which he co-authored with Doug Mayer) is a genre-bending book with an interesting backstory, so on our Off The Couch Podcast, we talked to Brian about how it all came together; his writing (and running) career; and much more.

Brian Metzler on a Writer’s Life & the Art of Running Free (Ep.119)

Brian Metzler has been writing about running, in one form or another, for the better part of the last 25 years. His latest book, Trail Running Illustrated: The Art of Running Free (which he co-authored with Doug Mayer) is a genre-bending book with an interesting backstory, so we talked to Brian about how it all came together; his writing (and running) career; and much more.
Between Corrine Malcolm’s many roles as a member of the media, it could be easy to overlook her as an elite runner in her own right. So on our Off the Couch Podcast we talk to Corrine about how she went from an olympic-level biathlete to running professionally for adidas Terrex; setting the supported FKT on the Tahoe Rim Trail; her return to racing; and much more.

Corrine Malcolm on Suffering, the Tahoe Rim Trail, and Her Return to Racing (Ep.118)

If you’ve followed coverage of ultrarunning at all over the last few years, Corrine Malcolm is a name you’ve probably heard a lot. But between her many roles as a member of the media, it could be easy to overlook her as an elite runner in her own right. So we talk to Corrine about how she went from an olympic-level biathlete to running professionally for adidas Terrex; setting the supported FKT on the Tahoe Rim Trail; her return to racing; and much more.
Pablo Vigil has been called the greatest mountain runner in the world. In the 1980s he was nearly unbeatable, winning the famous Sierre-Zinal four consecutive times. So on the Off The Couch Podcast, we talk to Pablo about the early days of mountain running; what has changed since then; why he thinks simplicity is still the key to training (and life); and much more.

Pablo Vigil on the Early Days of Mountain Running & Lessons from 50 Years of Racing (Ep.117)

Pablo Vigil has been called the greatest mountain runner in the world. In the 1980s he was nearly unbeatable, winning the famous Sierre-Zinal four consecutive times. We talk to Pablo about the early days of mountain running; what has changed since then; why he thinks simplicity is still the key to training (and life); and much more.
On Off The Couch, We caught up with Devon after her overall win and course record run at the Umstead 100, the first race of her “DY DIY Slam” project to run 5 100-mile races within the span of just a few months. We discuss that plus the performance-enhancing effects of techno music; the history of the Grand Slam of Ultrarunning; what led Devon to invent her own “DY DIY Slam”; and much more.

Devon Yanko on the Umstead 100; Techno Music; & Doing What Excites You (Ep.115)

We caught up with Devon after her overall win and course record run at the Umstead 100, the first race of her “DY DIY Slam” project to run 5 100-mile races within the span of just a few months. We discuss that plus the performance-enhancing effects of techno music; the history of the Grand Slam of Ultrarunning; what led Devon to invent her own “DY DIY Slam”; and much more.
Lazer’s new KinetiCore technology is meant to protect against rotational impacts while being lighter, cooler, more comfortable, and using less plastic than other systems, including MIPS — and its design is very clever in its simplicity. So on Bikes & Big Ideas, we sat down with Lazer’s Chris Smith to get the rundown on what KinetiCore is, why Lazer developed it, how helmet testing standards work and how they might fall short; the Lazer KinetiCore lineup (including the Jackal KinetiCore that we’ve just started testing) and a whole lot more.

Lazer KinetiCore (Ep.112)

Lazer’s new KinetiCore technology is meant to protect against rotational impacts while being lighter, cooler, more comfortable, and using less plastic than other systems, including MIPS — and its design is very clever in its simplicity. So we sat down with Lazer’s Chris Smith to get the rundown on what KinetiCore is, why Lazer developed it, and a whole lot more.