Recent Podcasts

David Roche on the Philosophy Behind His Coaching (Ep.14)
David Roche is one of the most successful running coaches out there, but he is definitely not the most conventional running coach out there. So we explore with David the philosophy and principles that undergird his coaching; how he went from being a 200 lb. football & baseball player to two-time national champion in the 10k; what new training ideas seem most promising to him; and more.

Biotech hits the Backcountry: Checkerspot & WNDR Alpine (Ep.98)
What does biotech have to do with backcountry skiing? And what does microalgae have to do with skis? And why did the founder of 4FRNT Skis, Matt Sterbenz, agree to get involved with a new startup ski brand, WNDR Alpine? We sat down in Blister HQ with Checkerspot co-founder and CEO, Charlie Dimmler, and WNDR Alpine founder, Matt Sterbenz, to talk about the creation of WNDR Alpine; its relation to and the mission of Checkerspot; and more.

What You’re Wearing Part 2: Wool (Ep.62)
Why are more and more companies making products out of wool? What makes it unique from other fibers? And how is merino wool different from regular wool? We talk to Icebreaker’s Josh Vaughan about these questions; wool’s environmental impact; the variety of wool types and how they differ; and he provides some amazingly in-depth insight about wool’s unique properties.

Runner, Cat Herder, Garbage Man, & Mad Moose Events Director, Justin Ricks (Ep.13)
We talk to Mad Moose race director, Justin Ricks, about walking away from running; returning to running — and leaving a secure corporate job and moving his family into a camper to do so; putting on 20+ race events a year with his family; scoring impressive results when he himself decides to race; and how running is very much a whole family affair for the Ricks’.

How to Change the World with Bikes: World Bicycle Relief (Ep.97)
For many of us, bikes are primarily fun. But for many others, bikes are major drivers of economic development, educational opportunity, health care, and equality. World Bicycle Relief was started by the founder of SRAM to provide bikes to developing countries, and we talk with WBR’s CEO, Dave Neiswander, about the origins of World Bicycle Relief; its trajectory and challenges; all the product design that goes into their bikes; and what each of us can do to support the WBR mission.

World Bicycle Relief: Making a Better World with Bikes (Ep.7)
For many of us, bikes are primarily fun. But for many others, bikes are major drivers of economic development, educational opportunity, health care, and equality. World Bicycle Relief was started by the founder of SRAM to provide bikes to developing countries, and we talk with WBR’s CEO, Dave Neiswander, about the origins of World Bicycle Relief; its trajectory and challenges; all the product design that goes into their bikes; and what each of us can do to support the WBR mission.

Ian Sharman on Keeping Running Fun, Racing Fair, & Keys to Consistency (Ep.12)
We talk to Ian Sharman about becoming the Fastest Elvis and setting Guinness World Records for racing in costumes; completing over 200 ultras and marathons; the most common mistakes people make in training and in racing; his strategy for keeping doping out of ultrarunning; and more.

A Very Deep Dive on Ski Boots, Part 3: Racers & Race Boots (Ep.60)
How do elite ski racers like Marcel Hirsher, Mikaela Shiffrin, Bode Miller, and Daron Rahlves “feel” their gear, and their ski boots in particular? We talk to Matt Manser about this; forward lean; ‘static’ power straps vs. ‘elastic’ Booster Straps; whether WC skiers or WC DH mtn bikers are pickier about their equipment; and more.

Meghan Hicks, managing editor, iRunFar (Ep.11)
Brendan Leonard and Jonathan Ellsworth talk to Meghan Hicks — who is one hell of a trail runner in her own right — about her background; covering the “puke fests and the transcendental moments” of trail running; how iRunFar.com came to be; what motivates her to run; what she thinks is the most misunderstood thing about ultra races; and more.

Up & Coming: Skier AND Mtn Biker, Dylan Siggers (Ep.96)
Today we’re launching our new Up & Coming series, where we’ll be highlighting some athletes who, if they aren’t already on your radar, they should be. And first up is Dylan Siggers, because few people out there are this good on skis and on a bike. Plus, Dylan is also involved in filmmaking and music, so we talk to him about skiing, biking, filming, music, and more.

New Ski & Climbing Gear + Random Reviews (Ep.59)
Jonathan Ellsworth, Luke Koppa, & Sam Shaheen argue about the new Volkl Mantra 102 and how it compares to the M5 Mantra; discuss with more civility the Line Vision 98; Dalbello Lupo Pro HD ski boot; Camp Nano 22 vs. Orbit Wire carabiners; and close with several extremely random reviews.

Anthill Films’ Latest: Return to Earth (Ep.5)
Anthill Films’ latest movie, Return to Earth, displays the sick cinematography and sick bike riding that Anthill is known for. But in Return to Earth, they’re going after some bigger stakes. So we talk to Anthill’s Darcy Wittenberg and Ian Dunn about those stakes; the origins & early days of Anthill; some of the locations, riders, and cinematography in Return to Earth; and more.