Blister Reviewer BadgeMatt Mitchell

Leah Yingling on Chiang Mai Trails, World Champs, and Running Long for Team USA (Ep.146)

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Off The Couch’s reporter-at-large, Leah Yingling, returns to the show to catch us up on how she rounded out her summer season, including her experience taking in the scene at UTMB this year; a recap of her run for Team USA at the inaugural World Mountain and Trail Running Championships in Thailand a couple of weeks ago; and a whole lot more.

Blister Brand Guide: Nnormal Running Shoe Lineup, 2022

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Nnormal, which launched earlier this year, is a collaboration between one of trail running’s most accomplished figures, Kilian Jornet, and Camper, the Spanish footwear giant. As a brand whose core values are largely environmentally focused, Nnormal shoes are intended to be replaced less often and versatile enough to perform many different roles within a runner’s quiver. Take a look at our Brand Guide to learn more about each one of their 2022 trail shoes.

Chef Soraya Smith & CEO Duane Primozich on the Future of Backpacker’s Pantry & Making Adventure Food Sustainably (Ep.145)

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Backpacker’s Pantry recently welcomed a new leader to take the company into its exciting next chapter. As CEO, Duane Primozich will prioritize Backpacker’s Pantry’s role as environmental stewards, a commitment to sustainability that goes above and beyond. We recently sat down with Duane and Backpacker’s Pantry owner and head chef, Soraya Smith, to hear all about where the company is headed; climate change’s adverse effects on the food industry; what Backpacker’s Pantry is doing to reverse them; and much more.

Naked T/r

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Naked Sports Innovations’ design approach is driven by the concept of “simplexity” — using simple design aspects to improve the utility of complex products. With the Naked T/r, a laceless trail running shoe intended for racing, the brand offers a rethinking of high-performance footwear through subtraction instead of addition. Check out our First Look for our early impressions.

Modernizing the Shoe Fitting Experience: A Review of Fleet Feet’s Outfitting Process

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Getting fitted for running shoes is often practiced as more of an art than a science, a system that can rely too heavily on guesswork in the absence of information. Fleet Feet’s Outfitting Process, a method that uses 3D scanning technology to map the contours of the foot, provides a degree of precision that traditional fitting techniques lack. Check out our review to hear more about our experience.

Canyon Woodward on “Rural Runners,” Life on the Campaign Trail, and the Value of Showing Up (Ep.143)

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The key to both trail running and politics is mostly about just showing up, something Canyon Woodward knows well. As a seasoned political strategist, passionate climate activist, trail runner, and published author, he’s been asked to do that quite a bit. So, we sat down with Canyon to hear about how his new film, Rural Runners, captures what it takes to show up for yourself and your country, rain or shine; the importance of grassroots organizing; and a whole lot more.

Rab Talus Ultra Shorts & Phantom Jacket

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As part of Rab’s Skyline Collection, the Talus Ultra Shorts and Phantom Jacket are gram-conscious pieces of trail running apparel intended for moving quickly through rugged terrain. By pairing a minimalist design with ultralight premium materials, Rab has created activewear that still manages to be protective and comfortable while weighing as little as possible. Check out our full review to learn more.

Ted Hesser on “Chains of Habit” & Destigmatizing the Conversation Around Mental Health (Ep.142)

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We spoke to adventure photographer and videographer, Ted Hesser, about his latest project, Chains of Habit, a short film focused on his lifelong battle with depression and the ways trail running has helped fend off its symptoms. We also talk about ways to destigmatize conversations around mental health; steps to take if you’re struggling; and much more.

Trail Running 101: How to Choose a Headlamp

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For many runners, headlamps are no mere accessory; they’re as indispensable to trail running at night as properly fitting trail shoes are to running during the day. Yet much like footwear, finding a lamp that best suits your needs can be a process cloaked in difficult jargon, numbers, and minutia. So in part eight of our Trail Running 101 series, we help explain some of the main things to look for when choosing a headlamp that will best suit your needs.

Petzl Bindi

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The best pieces of gear are often those you forget about, products that integrate so seamlessly into your experience that they become, quite literally, afterthoughts. With the Bindi, an ultralight, ultra-compact headlamp that doesn’t compromise on features despite its size, Petzl offers a capable lighting option for daily use that does exactly that. Functional, intelligent, and smartly designed, the Bindi will benefit just about every type of runner.

David Kilgore talks Pro Trail Teams, On Running, & Leaning Into the Grind (Ep.141)

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We sat down with David Kilgore, On Running’s Sports Innovation Manager, budding race director, and professional ultrarunner, to learn about how each of his different roles offer him a unique perspective on a trail running industry that continues to rapidly professionalize. Along the way, we also chat about On’s trail running team; athlete sponsorships; and much more.

Altra Olympus 5

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Altra demonstrated a level of self-control in the updates they made to the Olympus 5, smoothing out its predecessor’s imperfections but otherwise keeping the shoe mostly the same. Check out our full review to learn how the latest version of the Olympus stays true to the model’s identity as one of the best ultra-cushioned, maximalist trail shoes on the market.

Claire Bernard Miller, PT, on Building Strong Feet, Pelvic Floor Health, & Running Injury Free (Ep.140)

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This time of year, many of us will feel the stress from all those hard summer miles take the form of unexpected aches and pains, which sometimes demand more involved treatment than just some extra time foam rolling. So, we sat down with Claire Bernard Miller, PT, to learn about how strong feet and a healthy pelvic floor can help prevent common running injuries.

Blister Brand Guide: VJ Running Shoe Lineup, 2022

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VJ has been making footwear for trail running, obstacle course racing, and orienteering for over 40 years, though they’ve only been available in North America as recently as 2019. Their current lineup, though few in number, has some standout models designed to thrive in rugged conditions. Take a look at our Brand Guide to learn more about each one of their 2022 trail shoes.

Blister Brand Guide: Merrell Running Shoe Lineup, 2022

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Over their 40-year history making hiking boots, Merrell has learned a thing or two about crafting footwear for trails, much to the benefit of their running shoe line. Sturdy, hard wearing, and protective, many of Merrell’s models fall back on the design principles that brought the brand so much early success, and continue to do so today. Check out our Brand Guide to get the rundown on all of their 2022 trail running shoes.

Victor Diaz on Renegade Running, Representation, & Creating Space for New Communities (Ep.139)

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Specialty-running stores often act as community hubs, places where runners of all skill levels can gather to learn, connect, and train. However, the demographics these small businesses cater to frequently fail people of color. So, we spoke to Victor Diaz, owner of Renegade Running, a run-specialty store rooted in Oakland, CA, to learn about how he’s creating a space that’s engaged with and reflective of the diverse culture it helps serve.

Jennifer Strong McConachie on “Go Far,” Dostoevsky, and the Four Corners of Endurance (Ep.138)

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Beyond a genre of sport, endurance is also a fundamental part of living, so we sat down with author and athlete, Jennifer Strong McConachie, to talk about her new book, "Go Far: How Endurance Sports Help You Win At Life," a collection of stories that encapsulate the life philosophy she’s formed from running long, climbing high, and swimming deep.

Petzl Iko Core

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Trail running can be a turbulent sport, and traditional headlamps that rely on elastic bands often fail to provide a secure enough fit to stay in place over the course of an outing. With the Iko Core, a reimagined headlamp that uses rubberized plastic to form a semi-rigid frame designed to rest comfortably on top of the head, Petzl offers a versatile, ergonomic, and powerful lighting option specifically for runners.
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