Podcast

Claire Bernard Miller, PT, on Building Strong Feet, Pelvic Floor Health, & Running Injury Free (Ep.140)

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This time of year, many of us will feel the stress from all those hard summer miles take the form of unexpected aches and pains, which sometimes demand more involved treatment than just some extra time foam rolling. So, we sat down with Claire Bernard Miller, PT, to learn about how strong feet and a healthy pelvic floor can help prevent common running injuries.

Victor Diaz on Renegade Running, Representation, & Creating Space for New Communities (Ep.139)

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Specialty-running stores often act as community hubs, places where runners of all skill levels can gather to learn, connect, and train. However, the demographics these small businesses cater to frequently fail people of color. So, we spoke to Victor Diaz, owner of Renegade Running, a run-specialty store rooted in Oakland, CA, to learn about how he’s creating a space that’s engaged with and reflective of the diverse culture it helps serve.

Jennifer Strong McConachie on “Go Far,” Dostoevsky, and the Four Corners of Endurance (Ep.138)

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Beyond a genre of sport, endurance is also a fundamental part of living, so we sat down with author and athlete, Jennifer Strong McConachie, to talk about her new book, "Go Far: How Endurance Sports Help You Win At Life," a collection of stories that encapsulate the life philosophy she’s formed from running long, climbing high, and swimming deep.
With Heady Topper, John Kimmich created one of the most sought-after beers in the world, and effectively created the profile of the modern IPA. In part 1 of this tour-de-force of a conversation on our CRAFTED podcast, we talk to John about his path to opening The Alchemist with his wife, Jen, in 2003; the business - and current landscape - of craft beer; what distinguishes great beer from mediocre beer; and more. Buckle up for this one, folks.

The Alchemist co-founder & brewer, John Kimmich, Part 1 (Ep.6)

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With Heady Topper, John Kimmich created one of the most sought-after beers in the world, and effectively created the profile of the modern IPA. Here in Part 1, we talk to John about his path to opening The Alchemist with his wife, Jen, in 2003; the business — and current landscape — of craft beer; what distinguishes great beer from mediocre beer; and more.

Rod Farvard on UTMB, “Hobby Jogging,” & Making the Transition from Triathlon to the Trails (Ep.136)

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On this week’s episode of Off The Couch, we sat down with ultrarunner Rod Farvard a week removed from finishing 5th American at this year’s Ultra-Trail du Mont-Blanc to talk about his first time racing on an international stage; how he made the jump from triathlon to trail running; “hobby jogging”; and a whole lot more.

Todd Aydelotte on Running Through History, Edgar Allen Poe, & The Warriors UltraRun (Ep.135)

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We sat down with ultrarunner and race director, Todd Aydelotte, to hear all about how he uses running to trace the lives of historical figures, like Edgar Allen Poe, Walt Whitman, and Teddy Roosevelt. Along the way, we also talk about the semi-legal 28-mile road race he created to reenact the 70’s cult film, “The Warriors”; running through New York City subways after dark; and a whole lot more.
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