Over half of all runners will deal with an injury each year, but run enough miles and you’ll know that number is a lot closer to 100%. The irony is most running injuries are easily preventable, so as folks ramp up their summer training, we had Dr. Hal Rosenberg on Off The Couch to talk us through some simple tips for staying healthy out on the trails (and off the couch).

Dr. Hal Rosenberg on Desert Magic, Standing Desks, & Running Healthy (Ep.122)

Over half of all runners will deal with an injury each year, but run enough miles and you’ll know that number is a lot closer to 100%. The irony is most running injuries are easily preventable, so as folks ramp up their summer training, we had Dr. Hal Rosenberg on Off The Couch to talk us through some simple tips for staying healthy out on the trails (and off the couch).
Between Corrine Malcolm’s many roles as a member of the media, it could be easy to overlook her as an elite runner in her own right. So on our Off the Couch Podcast we talk to Corrine about how she went from an olympic-level biathlete to running professionally for adidas Terrex; setting the supported FKT on the Tahoe Rim Trail; her return to racing; and much more.

Corrine Malcolm on Suffering, the Tahoe Rim Trail, and Her Return to Racing (Ep.118)

If you’ve followed coverage of ultrarunning at all over the last few years, Corrine Malcolm is a name you’ve probably heard a lot. But between her many roles as a member of the media, it could be easy to overlook her as an elite runner in her own right. So we talk to Corrine about how she went from an olympic-level biathlete to running professionally for adidas Terrex; setting the supported FKT on the Tahoe Rim Trail; her return to racing; and much more.
Pablo Vigil has been called the greatest mountain runner in the world. In the 1980s he was nearly unbeatable, winning the famous Sierre-Zinal four consecutive times. So on the Off The Couch Podcast, we talk to Pablo about the early days of mountain running; what has changed since then; why he thinks simplicity is still the key to training (and life); and much more.

Pablo Vigil on the Early Days of Mountain Running & Lessons from 50 Years of Racing (Ep.117)

Pablo Vigil has been called the greatest mountain runner in the world. In the 1980s he was nearly unbeatable, winning the famous Sierre-Zinal four consecutive times. We talk to Pablo about the early days of mountain running; what has changed since then; why he thinks simplicity is still the key to training (and life); and much more.
Blister running editor, Matt Mitchell, is joined by Blister reviewer, Gordon Gianniny, to discuss current events in the running world. The two dish on race results from the month of March, including the Way Too Cool 50k, Chuckanut 50k, and the Barkley Marathons; they talk through the significance of Broken Arrow Skyrace’s prize purse announcement; look forward to the North American Golden Trail Series; and speculate about what Kilian Jornet is up to after leaving his longtime sponsor.

Running Through the News (Mar 2022) (Ep.112)

Blister running editor, Matt Mitchell, is joined by Blister reviewer, Gordon Gianniny, to discuss current events in the running world. The two dish on race results from the month of March, including the Way Too Cool 50k, Chuckanut 50k, and the Barkley Marathons; talk through the significance of Broken Arrow Skyrace’s prize purse announcement; look forward to the North American Golden Trail Series; and speculate about what Kilian Jornet is up to after leaving his longtime sponsor.
When things go wrong in the backcountry, your local Search And Rescue organization becomes crucial. But how much do you know about how Search And Rescue actually works? On our Blister Podcast, we talk with our friend, Cy Whitling, about how and why he got involved in Search And Rescue, why we all need to understand how SAR units operate, and why you should consider getting involved.

Search And Rescue: What You Need to Know, and How / Why You Should Get Involved (Ep.203)

When things go wrong in the backcountry, your local Search And Rescue organization becomes crucial. But what do you know about how Search And Rescue actually works? We talk with our friend, Cy Whitling, about how and why he got involved in Search And Rescue, why we all need to understand how SAR units operate, and why you should consider getting involved.
On the GEAR:30 podcast, Kara Williard spells out the case for custom insoles in your ski boots, and we discuss everything from the Volkl Secret 96, Salomon Stance 88W, WNDR Alpine Reason 120, 4FRNT Renegade, the Lange RX 130 LV, Salomon Shift Pro 130, the new Line Blade Optic 96, Shaggy’s Ahmeek 95, and Moment Deathwish 104 with Kara, Luke Koppa, and Eric Freson.

Reviewer Reports: Custom Insoles, Skis Boots, & Skis (Ep.184)

Kara Williard spells out the case for custom insoles in your ski boots, and we discuss everything from the Volkl Secret 96, Salomon Stance 88W, WNDR Alpine Reason 120, 4FRNT Renegade, the Lange RX 130 LV, Salomon Shift Pro 130, the new Line Blade Optic 96, Shaggy’s Ahmeek 95, and Moment Deathwish 104 with Kara, Luke Koppa, and Eric Freson.