Podcasts

Danielle Snyder on Rewarding Failure, Taper Tantrums, & Mental Health in Ultrarunning (Ep.131)

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You’ve probably encountered the adage that running is 90 percent mental, yet despite this feeling (and how true it may be), most runners dedicate the majority of their training to making sure they’re physically fit. But the brain fatigues too, so we talked with running coach and licensed clinical social worker, Danielle Snyder, about the importance of mindset training and the connection between mental well-being and physical performance.
Eric Olsen just returned from bike touring between the first three rounds of the EWS, so we sat down with him to hear where he got the idea in the first place; how it all went, including encountering golf-ball-sized hail and a flock of schoolchildren mid-race; the notion of bikes as transportation & European bike touring culture more broadly; and much, much more.

Eric Olsen on Bikepacking the EWS (Ep.126)

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Eric Olsen just returned from bike touring between the first three rounds of the EWS, so we sat down with him to hear where he got the idea in the first place; how it all went, including encountering golf-ball-sized hail and a flock of schoolchildren mid-race; the notion of bikes as transportation & European bike touring culture more broadly; and much, much more.

Paddy O’Leary on Racing Horses, Fell Running, Lacrosse, & Community Building (Ep.128)

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Paddy O’Leary’s path from the farm he grew up on in Wexford, Ireland to becoming an elite runner for The North Face is by no means a linear one. So we sat down with Paddy to talk about how he ended up racing on the trails (with and without a horse); growing the sport of lacrosse in Ireland; community building; fell running; and a whole lot more.

TrainingPeaks Co-founder Dirk Friel on Coaching, Artificial Intelligence, & the Future of Endurance Training (Ep.127)

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Endurance training has come a long way from handwritten logs and fax machines, and we owe a lot of that progress to web-based platforms like TrainingPeaks. Founded in the late 90s by endurance coaches Dirk Friel and his father, Joe Friel, TrainingPeaks has helped modernize the ways athletes can track, analyze, and plan their training. So, we sat down with Dirk to hear more about how better data leads to better performance; artificial intelligence; and a whole lot more.
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