Katie Asmuth on Beating the Injury Bug, Mom Strength, & Golden Ticket Season (Ep.158)
While running injuries are undoubtedly the suckiest part of the sport, they’re also perhaps the most inevitable, so learning how to approach them mentally can make time on the shelf an opportunity for growth. After being sidelined with a broken foot for most of 2022, we talked to Saucony Athlete Katie Asmuth about how she used her injury as a way to engage with the trail running community in different ways, and much more.
