Off The Couch Podcast

Pablo Vigil has been called the greatest mountain runner in the world. In the 1980s he was nearly unbeatable, winning the famous Sierre-Zinal four consecutive times. So on the Off The Couch Podcast, we talk to Pablo about the early days of mountain running; what has changed since then; why he thinks simplicity is still the key to training (and life); and much more.

Pablo Vigil on the Early Days of Mountain Running & Lessons from 50 Years of Racing (Ep.117)

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Pablo Vigil has been called the greatest mountain runner in the world. In the 1980s he was nearly unbeatable, winning the famous Sierre-Zinal four consecutive times. We talk to Pablo about the early days of mountain running; what has changed since then; why he thinks simplicity is still the key to training (and life); and much more.
Blister running editor, Matt Mitchell, is joined by Blister reviewer, Gordon Gianniny, to discuss current events in the running world. The two dish on race results from the month of March, including the Way Too Cool 50k, Chuckanut 50k, and the Barkley Marathons; they talk through the significance of Broken Arrow Skyrace’s prize purse announcement; look forward to the North American Golden Trail Series; and speculate about what Kilian Jornet is up to after leaving his longtime sponsor.

Running Through the News (Mar 2022) (Ep.112)

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Blister running editor, Matt Mitchell, is joined by Blister reviewer, Gordon Gianniny, to discuss current events in the running world. The two dish on race results from the month of March, including the Way Too Cool 50k, Chuckanut 50k, and the Barkley Marathons; talk through the significance of Broken Arrow Skyrace’s prize purse announcement; look forward to the North American Golden Trail Series; and speculate about what Kilian Jornet is up to after leaving his longtime sponsor.
Michele Graglia has racked up a number of major victories in his career, including wins at the Badwater 135, Yukon Arctic Ultra, the Moab 240, and more. But in this Off The Couch conversation, we focus on some of Michele’s recent struggles, disappointments, and difficulties, and Michele talks about what he’s learned along the way — and what he’s still learning.

Michele Graglia on Success & Struggle (Ep.102)

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Michele Graglia has racked up a number of major victories in his career, including wins at the Badwater 135, Yukon Arctic Ultra, the Moab 240, and more. But in this conversation, we focus on some of Michele’s recent struggles, disappointments, and difficulties, and Michele talks about what he’s learned along the way — and what he’s still learning.
Kikkan Randall on Blister's Off The Couch Podcast

Olympic Champion Kikkan Randall on Running, Racing, Longevity, Motherhood, & More (Ep.101)

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Before Kikkan Randall was winning Olympic and World Cup gold medals in XC skiing, she was a runner, and she has never stopped being a runner. In this conversation, we discuss running and how she got into XC skiing; some of the keys to her longevity; becoming a mother while also being a professional athlete (and how much attitudes still need to change for women in a similar position); and going from winning an Olympic gold medal to being diagnosed with cancer, and how she is doing today.
In one of our all-time favorite podcast conversations, we find out how a kid from a little town in Italy goes from working in his family’s floral business to being a top fashion model in Miami to being one of the best ultrarunners in the world. And now, Michele Gralia isn’t just about winning long-distance races and setting records. He is passionate about human potential, helping us redefine what is possible, and motivating each and every one of us to do the same. In this episode of Blister's Off The Couch podcast, we discuss all of this and more.

Michele Graglia on Going ‘Ultra’ (Ep.87)

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In one of our all-time favorite podcast conversations, we find out how a kid from a little town in Italy goes from working in his family’s floral business to being a top fashion model in Miami to being one of the best ultrarunners in the world. And now, Michele Gralia isn’t just about winning long-distance races and setting records. He is passionate about human potential, helping us redefine what is possible, and motivating each and every one of us to do the same.
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